I havent written in a while, well its been a few months.
Alot has happened since i last wrote, Where do i start....
Well this year I am a student it sounds strange being 30 years old and saying i am a student.
I am going to tafe, i completed cert 3 in fitness and next week i start cert 4 in fitness, by the end of the year i will be a fully qualified personal trainer.
I still have a long way to go in my own fitness journey but im still heading in the right direction, at the moment my weight loss has stalled again and i have a injury, i fractured my right foot so at the moment i am on crutches and have to wear a moon boot which makes me feel so miserable because there is so much i cant do. Im actully missing my cardio workouts.
Im worried that im going ot gain weight or lose the strength i had in my leg before i fractured my foot, I am sticking to my healthy eating although i have slipped up a couple times and ate junk, im going back to my completely clean eating. As you would know if you have read my previous posts i am a emotional eater and i have a really bad habit of turning to junk food for comfort, I am working really hard on stopping the nasty cycle and i am slowly winning the battle with my thoughts.
I am still going to the gym and am doing upper body weights because i cant train legs, for cardio I have been doing boxing, that helps keep my mind a little bit more sane.
In may my husband and I went to Melbourne for a adoption information night, we were told after the information session that we have to wait another 3 years before we can apply to adopt, I have to be 5 years cancerfree, I was shattered when we got told. I dont know why we were invited to go if we have to wait another 3 years, I feel like my body has let me down again.
So after we wait another 3 years we are aloud to apply for adoption, then we will go on a list for 2 years with no guarantee of getting a child. Im not sure if Rob & I will get the chance to be parents.
At the moment I am going through more health problems, this time its my heart, I ended up in the emergency ward at the hospital Friday night due to my heart, it felt like i was having a heart attack, they arent sure what happened but my Dr has sent me to see a cardiologist (heart specialist) to get some tests done to see if they can find out whats going on with it, Hopefully its nothing serious.
I turned 30 in march and a friend asked me what do i want to achieve in the next year, I had to have a think about it and here is a few that i came up with:
I want to go to the snow, ive never been.
I want to see something ive never seen.
I want to pass my fitness course and become a personal trainer so I can help other people change their lives.
I want to continue on my fitness journey and make myself proud.
I want to do the Eureka Tower climb again, I have 4 months to go till the Eureka Tower climb and i want to be able to do it so hopefully my foot heals and my heart is nothing that will stop me.
I want to get under 100kgs by my next birthday.
Anyway i better be off now, I will write once a week from now on.
Thank you to my readers who have emailed me.
Love Always
Mandy
xoxo
Wednesday, 8 July 2015
Thursday, 12 February 2015
My new comparison photos!
Hi everyone, sorry its taken me so long to write, Im still alive, just been really busy.
Still cranking out my workouts and loving my new fit life, Ive had a lot of requests for updated comparison photos so here is a few.I recently started the Fitness course to become a personal trainer, Im super excited and cant wait to become a personal trainer, I have come so far, i still have a long way to go but im heading in the right direction.
No more sitting on the side lines watching life go by, Im living it to the fullest!
I will write again soon,
Love Always
Mandy
xoxo

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