Tuesday, 22 April 2014

New Comparison Photo...50kgs Gone!!!!


This is my new comparison photo.
50kgs Gone & NEVER coming back!!!
Im kicking fats arse the right way,
I workout ALOT at the gym,
I eat & drink healthy with only the occasional junk.
As you will know if you have read all my blog posts, I started off on my weight loss journey by taking small steps and building it up, Now I take the stairs whenever possible, where as i used to be the girl who would take the elevator even just 1 floor because I physically couldnt walk up a flight of stairs, Now even at 142kgs I can run up them.
I park further away from shops so I have to walk further.
I used to be out of breath just getting out of a chair,
Now I can Run... 
To succeed at weight loss you need to get your mind on the right track, instead of seeing the big number that you have to lose, set yourself small goals. 
I aim to lose 5kgs a month & I also measure myself.
Since Christmas I have lost 18 inches on my waist.
Since beating Cancer and taking control of my life again, not only am I kicking the fat, but alot of other health problems I had are improved...
My blood pressure used to be dangerously high and a normal reading for me used to be 160/100 however when I had it tested 2 weeks ago it was 117/76, which is perfect.
I hardly ever use my Asthma puffer now.
My skin is becoming alot clearer, even my eyes are alot brighter.
I still have my down days but now I can honestly say I am alot happier and I am finally starting to feel Proud of myself again.
Anyway I better be off, I just thought I would post a up to date comparison photo because a reader emailed me and asked for one.
For those of you who have questions or would like to email me, my email address is:
rockbartonbaker@gmail.com
I have alos had some requests for people wanting to follow me on facebook, Here is a link to my page:
https://www.facebook.com/amandabaker19

Thank you for reading and I hope you are enjoying my blog.
Love Always
Mandy
xoxo

Some photos from Our Trip away...





















Monday, 21 April 2014

1 Year Cancer Free...

Im now 1 year cancer free, It has been a very long hard year and i have had to face so many obstacles but i have come out of it stronger than ever. There are moments in your life that change you, they change the type of person you are going to become, Moments when you know your life will never be the same again and time becomes divided into 2 parts, Before this & After this...
What matters more to you, The before or after?
For me, Its after cancer that matters more because before cancer , Yes i lived and i have many great memories however with my life now, after cancer, I appreciate it alot more, You know what i mean?
It really is the little things in life that mean the most and i have learned to love the small things, it doesnt matter if its a rainbow on a cloudy rainy day, watching my husky chase birds because he thinks his a cat, or simply a hug from Rob, These are the moments that matter the most to me now.
I have finally decided to start living, Start doing things that get me out of my comfort zone.
This year for my 1 year cancerversary Rob & I went to Melbourne & stayed for the weekend at Travelodge on Southbank, on the Saturday we spent most of the day at the aquarium & after tea we went to the Eureka Sky deck, They sent me a ticket pack for Rob & I to go out on the Edge experience for my 1 year, For those of you who are overseas and have no idea what im talking about go to this website and it will give you all the information that you need 
https://www.eurekaskydeck.com.au
The Edge experience is a glass cube which projects 3 metres out from the building with you in it, Suspended nearly 300 metres from ground
The Sky deck edge experience is AWESOME, I do have to admit that for the first few seconds i was terrified and pretty much tried to hold on to glass wall and probably nearly crushed Robs hand because i was holding on so tight.
We got a few awesome photos of Rob & I in the glass box.
It is a once in a lifetime experience, which i will certainly do it again.
On the sunday, Rob & i spent the day at the Melbourne Zoo, The Zoo also sent Rob & I guest pass for the day. We spent the day there with our Godson Daltyn, his mummy & his great nan.
While we were there Rob surprised me with a Close encounter with the tigers, OMG i loved it. I go to go in the tiger enclosure with the tigers hander and a few other Zoo staff and walk around and see the inside of the enclosure and while i was there they got me to spread some chicken blood around the enclosure, this helps keep the tigers minds active and their hunting instincts sharp. When we had spread the blood around we went into a caged area & they let the tigers into the enclosure, I have always loved Tigers but now i do even more after seeing them so close.
I was so excited i was shaking, Not sure what i was more excited over, Getting to go in the enclosure, being so close to the tigers or the fact that i got tiger turds on my brand new runners.
We took alot of photos on the weekend, mostly with my mobile and it is a weekend i will never forget.
Our weekend away was the best thing thats happened to us in a long time, Its nice to have a reason to celebrate and to be able to do things that a year ago I couldnt do, on the saturday night after tea Rob & I went for a walk around Southbank, we walked 12.9kms all up and then on sunday we walked 29.4kms.
The weekend wasnt without dramas but it made it more rememberable.
While we were away I had a reaction to something that I ate friday night, We went to a well known restaurant, to be honest my meal was horrible. Im swollen still from the reaction i had to it, Hopefully the swelling goes down soon. (i wont name the restaurant we had tea at on friday, due to everyone can make a simple mistake, we went to a different place for Saturday and Sunday night).
The first room we were in at the hotel smelt bad, but the hotel were very helpful and moved us to a different room.
On the saturday Rob got the whole hotel evacuated, He went to iron his hanky, when he plugged it in the iron started smoking really bad and set off the fire alarm, good thing im alot fitter now because we had to go down 10 floors by the stairs. There was no fire and no one got hurt & I got some extra exercise, Lucky i have turned into the woman who would rather take the stairs. lol Thanks Hunny.
Then monday on the way home on the train there was a screaming child, The train ride was a bit rough and put my pain levels right up.
When we got home, Rob had a spa & when he drained it, the pipes were blocked and the downstairs toilet flooded the downstairs with sewer water, we had a plumber come today and he found a tree root growing in the pipes.
Ah well you have to bad moments to enjoy the good ones even more.
A year ago I promised myself that I would push myself & start living life....
So this is me living life.
Once a year on my cancerversary I am going to do something that challenges me, this year it was the glass box at Eureka, Next year I want to go diving with sharks.
I will post some photos to go with this post as well.
Even with the few things that went wrong I still enjoyed the whole weekend away & of course getting to spend my 1 year cancerversary with Our Godson & his mummy made the weekend even more special for Rob & I both.
Loving Life, Living Strong!
Love Always
Mandy
xoxo

Friday, 18 April 2014

My 1 year Cancerversary Weekend

So here I am in Melbourne for the first time since my cancer surgery last year, Rob and i got invited to come to Melbourne by the Melbourne Zoo & The Eureka Sky deck.
Im so excited, Tomorrow we are guests of the zoo for the day, then going to the Eureka skydeck to go into the glass viewing cube that goes 3 meters outside of the building, We are going there at night time, Im terrified of heights so going in the glass bx will be interesting. 
Im so thankful for the tickets from the Eureka tower & also the Melbourne zoo, When they arrived it was a wonderful surprise. 
We also got a amazing deal from Travelodge on southbank, The staff here have been so helpful & friendly, When we arrived in our room we found a beautiful bottle of champange, yummy chocolates & a nice card congrautlating me one my 1st year cancer free. 
Tonight when Rob & i were going out for tea I met Fitzy who used to be on big brother, OMG I was SUPER excited, lol  I got my photo taken with him ( i will post the photo wheni get home because its on my camera) & OMG he is so tall. 
Well im feeling excited about the awesome day we have planned for tomorrow,  cant beleive it has been a year since i was diagnosed. 
I will post again tomorrow night and let you know how my 1 year Cancerversary was. 
Today has worn me out so i am off to snuggle into Rob and dream sweet dreams. 
Goodnight World, Sweet Dreams!
Love always 
Mandy
xoxo

Thursday, 3 April 2014

Sorry I havent written in over a month...

Sorry I havent written in over a month, I have had so much going on.
Well firstly, Rob & I have moved, Our new home is wonderful, its a 2 storey home in a quiet neighbourhood in a beautiful little country town called Chiltern, which has been great because it means I can finally get some sleep.
We have been here for about a month now, we have most of our things unpacked and im just slowly going through everything else 1 box at a time.
I am still going to the gym and loving my new lifestyle, All though its a bit painful at the moment because I broke my big toe a couple of weeks ago.
It was my birthday last month, I turned 29, This is my last year of my 20's.
For my birthday rob and I went to Woolshed falls for a picnic lunch, Its beautiful there.
On the way home we went to Mt Pilot, a bit over a year ago it took me 57 minutes to get to the summit and I was determined that as a birthday present to myself I would reach the summit in less time & I did, I shattered my old time by 47 minutes, This time I reached the summit in 6 minutes 10 seconds, That feeling that I shattered my goal well, it was wonderful.
I am enjoying life alot more now, I still have my down moments but I am learning how to deal with them.
I am finally nearly under 140kgs, Only 2.7kgs to go till I am finally under it.
Rob and I got invited to Melbourne by the Eureka Tower & The Melbourne Zoo to celebrate my 1st year cancerversary in a couple of weeks, It was a massive shock & I am so excited.
We are going to spend the day of my cancerversary at the Melbourne Zoo, then at night time we are going to the Eureka Tower to go in their glass cube, Im really looking forward to it even though the glass box scares the buggery out of me. I am terrified of heights but im going to give it a go, What a wonderful way to celebrate being cancer free for a year.
What a year it has been, Cancer took so much from me, The chance to have a baby, Alot of my pride, happiness & health, and of course the family and few friends who walked away and there was so much more, even though it took alot, in a strange way it taught me alot as well, I learnt that no matter what life throws my way and even though I might fall at times, I will always get back up, even when im going through hell & I feel like giving in, I can do anything I put my mind to.
Ive learnt to take the time to laugh and enjoy life because it only takes a moment and your life is changed for ever.
There is a really old saying which goes
"Take time to appreciate the small things for one day you will look back and realise they were big things"
That couldnt be true, I now pay alot more attention to the little things in life.

Anyway I better be off, I will write more regularly now, Thank you to all those who sent me emails to tell me they were missing my blog.

Love Always
Mandy
xoxo