Well im loving life, Im back on my healthy lifestyle and looking forward to seeing the change in my body as well as my mind.
So my starting weight for my new healthy living is 145.8kgs Or 321 pounds depending on where you live but either way its too much.
I have been super busy this week but still managed to go to the gym 3 times already and i am going again tomorrow, I am hoping to go every second day, I would go everyday but cant due to the cost of fuel. On my days off from the gym I am still working out at home and every day i walk my beautiful husky.
I am finding i am drinking alot more water and the cravings i have for junk food are starting to go away. I am going to do up a weekly recipe roster so then i have set meals on each day so i know exactly what to cook and when. I find it is a really good way for me to avoid take away because i like routine and structure i will stick to it easier than if i did shopping then had to try to decide each night what to cook.
Its been along time since i was feeling good about myself but i am finally finding a good headspace thanks to me getting back to healthy living.
Well i better be off now but before i go here is a link to my weight loss motivation & support group on facebook, please feel free to join new members are always welcome.
https://www.facebook.com/groups/507339485958420/
Love Always
Mandy
No comments:
Post a Comment