Friday, 11 January 2013

Oh no Im Human too

So today i woke up and my whole body was so sore, every muscle was aching, but i was proud of myself for the amount of exercise and effort i put in this week. I ate a couple slices of pizza & a glass of solo tonight for tea and now i have the "Guilts". Ive been going really good with my weight loss and healthy eating. I know it sounds stupid but im disappointed in myself. But no matter what i will burn it off, Im going swimming tomorrow and i will put in extra effort.
My biggest challenge when it comes to losing weight isn’t someone else, it’s the ache in my lungs, the burn in my muscles and the voice inside my head that tells me to give up because I cant lose weight, But ive finally learnt not to listen to it, To tell my body to suck it up and keep going, to push myself that little bit further and harder.
Im discovering the person I thought I was Is no match for the woman I am inside.
So i slipped up and ate some crap, thats not going to put me back, It gives me a extra reason to work that little bit harder.
No matter what those numbers are coming down this week 

Im making myself FIT, 
Im making myself STRONG, 
Im making myself BEAUITFUL, 
Im making myself CONFIDENT
& IM GOING TO SHINE!!!


Love Always
Mandy
xoxo

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