Wednesday, 20 March 2013

A 12 month comparison weight loss photo


Here is a 12 month comparison photo
What a differance a year can make. 
Im looking forward to seeing what i look like next febuary. 
I still have a long way to go but this is proof that anyone can do it.
Ive lost my weight healthily through hard work, sweat, lots of exercise & every now and then even tears.
No diets, just healthy eating, exercise, water & hard work. 

2 comments:

  1. awesome progress!!!! and now that i look closer, i actually think i have that same shirt in your first pic!

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  2. Thank You Sonya. I have that shirt still. I kept it to remind me to never fit into it again, It was my "comfort shirt"

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